If you are new to the gluten free diet, or wanting to start eating a gluten free diet, it can be tricky. Out of all the allergies I have dealt with, this one trips people up the most. Because gluten free diets are becoming more rampant in our society, most people have heard of gluten. (I have to put a plug-in here. If you do not have a health condition where you need to eat gluten free, I do not believe that you need to avoid it. Eating gluten free is not a fad diet and it will not automatically make you healthy. People on a gluten free diet still have to make healthy decisions and watch what they eat. Okay. Rant over). However, most people don’t really even know what it is.
My brother showed me this clip and I found it too hilarious not to share. This four minutes will brighten your day.