I created a variety of meal plans to fit each individual and dietary need. Many people complain eating healthy takes too much time, or costs a fortune. I get it. I am a mom of three children and I understand life gets crazy. I also understand the need to eat on a budget. Even with mine and my sons’s allergies, my families food bill is between $200-$250 a month. It is doable. It does take a little planning, but luckily I’ve done the work for you. Each of my meal plans include a weekly shopping list, weekly planner, and recipes for breakfast, lunch, snack, and dinner for an entire week. Each recipe is easy to navigate and labeled for specific dietary needs. For those with a hectic schedule, try my 30 minute meal plan. Every meal and snack takes less than 30 minutes.


I also created a strictly vegan meal plan. This is not just for vegetarians/vegans. I get asked all the time for meatless meals. The vegan meal plan provides different meal ideas for families wanting to reduce meat intake, eat more plant based meals, or for those wanting exposure to a variety of foods.


To help families stay on a budget and eat a variety of foods, I also created a meal plan for each season. When I am grocery shopping,  I only buy produce that is in season and on sale. This helps my family eat well balanced meals and save money. I love to garden and am blessed with a huge garden area and a small orchard. Growing our own food also helps my family eat healthy and keeps the food bill down. Our garden exposes my kids to all sorts of vegetables. They help me plant, water, weed, and harvest. It has been a wonderful learning opportunity and a great way to spend time as a family.


I hope these meal plans help reduce the stress of meal planning and grocery shopping while introducing healthy eating habits. I would love to hear your thoughts and feedback. If there is something you would like to see more let me know. I am happy to create more meal plans to fit your specific needs. Want to try out a meal plan? Subscribe to my e-mailing list and receive recipe updates and receive a free meal plan!


Each meal plan is $1.99. To purchase, simply click on an image below which will take you to a PayPal link. If you have a pay pal account, log in.  If not, click on, “create an account.” After a meal plan is purchased, an e-mail will be sent to your account. The e-mail will provide a link where you will be able to download the meal plan. Each meal plan can only be downloaded once. If there are any issues, please contact me.

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